• 18 FEB 17

    More on Massage

    Massage is a therapy very beneficial treatment for everyone, but it is unfortunate that it is procedure that is being underutilized. Regular massages provide an innumerable amount of benefits to personal health. Some of the ways in which massages can improve health include increased blood flow, lymphatic flow, increase metabolism, and also improves the healing

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    • 18 FEB 17

    Facts on Metabolism

    While many wish for it there is no magical quick fix to improve your metabolism. First, you need to understand that metabolism is an intricate combination of both anabolism and catabolism which are two of the many processes that help to maintain a healthy body. Catabolism is the process that an organism breaks down large

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    • 18 FEB 17

    Ancient Art of Acupuncture

    Acupuncture is a historical treatment has been around for thousands of years, and so it can help with a number of different conditions. It is a very intriguing art and we love seeing the healing and progress of our patients who are treated with those particular methods. With all of the benefits that come from

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    • 04 OCT 16

    6 HOUSEHOLD ITEMS TO AVOID AND WHAT TO REPLACE THEM WITH

    Dryer Sheets: these delightful smelling sheets are known to be carcinogenic (cancer-causing). Watch out for these bad boys! What may smell good can cause serious health problems in the future. Alternative: my personal favorite is the Norwex Wool Dryer Balls but there are DIY options as well. Create your own dryer balls with a skein

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    • 04 OCT 16

    EAT YOUR WAY TO BETTER HEALTH

    Have you been feeling sluggish and need a kickstart? Instead of running to the nearest Starbucks™ for a double shot of espresso or the local gas station for a cold can of energy, get your quick fix right inside your own refrigerator doors. Deficiencies are created in the body when we aren’t fueling our bodies

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