It is important that you understand the endocrine system and how hormones affect your daily health. The endocrine system is the collection of glands that secrete hormones that ravel through the circulatory system to specific targeted organs. Major endocrine glands include:

– Pituitary gland
– Thyroid
– Pancreas
– Pineal gland
– Thymus
– Ovaries
– Hypothalamus
– Adrenal glands
– Testes

These glands and their hormones affect your daily health by regulating a number of vital body functions, like metabolism and energy levels, mood, sleep, sexual function, and reproduction. Challenges in any of these areas could indicate that focus on supporting and restoring hormone balance could be beneficial.

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