• 6 HOUSEHOLD ITEMS TO AVOID AND WHAT TO REPLACE THEM WITH

    Dryer Sheets: these delightful smelling sheets are known to be carcinogenic (cancer-causing). Watch out for these bad boys! What may smell good can cause serious health problems in the future. Alternative: my personal favorite is the Norwex Wool Dryer Balls but there are DIY options as well. Create your own dryer balls with a skein

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  • EAT YOUR WAY TO BETTER HEALTH

    Have you been feeling sluggish and need a kickstart? Instead of running to the nearest Starbucks™ for a double shot of espresso or the local gas station for a cold can of energy, get your quick fix right inside your own refrigerator doors. Deficiencies are created in the body when we aren’t fueling our bodies

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